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The Mindfulness Experiment

I tried an experiment with Mindfulness! Why did I do it? Because I believe It's important to try something new and positive once-in-a-while because sometimes some experiences can change your perspective so strongly that it starts to impact your entire being. Some of these experiences are sad and devastating. But some other times, they are highly positive and motivating. 

A little while back, I had the opportunity to dip my toes in one such absolutely life-changing experience. An experience that has changed the way - the manner in which I do my work and live my life. It made me realize the potential of each moment and how much more happiness and satisfaction we all can achieve in every single moment. This was an experience that I first saw as challenging and difficult for the mind to patiently endure, which is why many people judge much before they have tasted the grapes in this case, and end up completely giving the chance to experience something that is truly extraordinary. 

This o…
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