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Saturday, 22 July 2017

ALERT: Stop Your Self-belief from taking a HIT everyday.

If there is one thing that the selfie revolution seems to have done good to the world is that it has increased the self-belief that people have, even if it's only momentarily. Self-belief is the courage and value you associate with your own self when no one is watching.



Social media may have its benefits but it has huge disadvantages as well. When was the last time you opened your Facebook page, browsed the happy holiday pictures of all your friends and relatives, and left the page feeling a little dejected about your own life? Remember 'Everyone smiles for a pic', and they only share the pics that make them feel good about themselves. You probably do the same. And this leads to a competition that your subconscious is fast losing out to. And the result - a fall in self-belief.

Self-belief is the very foundation of living a good life. It is what enables to complete your task effectively, and have the faith in yourself that you can really do this. A high level of Self-belief enable you to takes appropriate risks for success, and trust in your intuition.

Sometimes, comments - esp. judgments from other people can throw us off the track. If you have a robust system of self-belief, then you should be able to jump right back on track, but it seldom happens. You allow your peers, your bosses to question you, and your ability, and sadly you accept their judgment of you as your own. The result is again a fall of self-belief.



Sometimes we allow Money to hamper our self-belief - When we think it's not important or when we can't think of anything but Money. Money is an important part of our life today, and having a good relationship with money also depends upon your level of self-belief.



Self-belief- Level Critical Low


When your self-belief is at a critical low, you will start to have thoughts like:
  • Am I doing the right thing?
  • Am I living a meaningful life?
  • What is my purpose on planet earth?
  • Am I worth it?
  • Can I still make amends or is it too late?

It will be too late if you decide to make no change NOW! Your moment of realization is a new dawn. Make a great start to this brand new day.

Raise Your Level of Self-Belief


The best place to start is to do things that build your self-belief. The best exercise at this point to regain your self-belief is - Rewrite your story from a different perspective.


To Rewrite your story from a different perspective:
You are the start of your life story. You have to stop being the victim in it. Taking control starts with your mind. Take the time to think back to all that you have, all the bad times and the major emotional falls you have had, and come to terms with it. Think of the positive lesson you learned each time, and how it has come to shape you into the person that you are today. Be grateful for all those lessons.

It is recommended that you do this exercise in written hand, it helps you connect with the story better. As you go deeper and deeper, and transform your story around. Your belief in yourself will start to rise. And with this rise in self-belief, there will be a feeling of joy that seems to exuberate from you.



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Regards: Coach Akanksha

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